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    If you're new and requesting your free session, please include in the comments:
    • Your U.S. phone number to be called at the start of the meditation session - no work extensions, sorry. If, instead, you'll be either listening online or calling in from a U.S. or non-U.S. number, please note this and you'll receive instructions.
    • The date you'd like to have your free session. It must be a Tuesday, Wednesday, Thursday, or Friday. Please use the form day/month/year.
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